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The Catalyst
Approach

Every clinic is a little bit different.​
Here's our philosophy of care:
Image by Jeremy Bishop

Atomic Habits

Make lifestyle changes into small, sustainable habits,

rather than sweeping changes that don't last.

2

Supplement Minimalism

Focus on nutrition through ongoing dietary choices,

only using supplements when necessary.

3

Honest, Direct Communication

Express your fears, concerns, and doubts freely so we can address them together.  Don't just push through a care plan that you don't believe in. 

4

Respect for Patient Autonomy

Never feel obligated to follow our advice if you fundamentally disagree with it.

5

Fluidity of Symptoms

Even the most stuck, chronic symptom can shift with a light touch in the right direction, no matter how small it may seem.  

6

Kill Your Nocebos

Don't ruin a good result with negative expectations. 

7

Build a Care Team

Seek like-minded healthcare professionals who can collaborate together to help you reach your goals.

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